Live experiences · Group learning · Community
Dr. Serena’s workshops and events offer something different from a typical seminar or training day. These are guided group experiences designed around the same philosophy that informs her individual counseling and coaching work — that real change comes from understanding yourself more deeply, not from being told what to do.
Past workshop topics have included Stress Intelligence, Blocks to Change, and Resolution Reframe — each addressing a specific area of personal and professional growth. Workshops are available as standalone events, half-day intensives, and multi-session programs. Both in-person and virtual formats are offered depending on the program.
New workshops are in development for 2026 and 2027. If you would like to be notified when the next workshop is announced, add your name to the waitlist below. You will receive one notification when registration opens — no sales emails, just the update you signed up for.
Three core outcomes every engagement is designed to deliver.
Structured time and space to look inward with support — not alone, not in a rush.
Clinically grounded content that helps you understand yourself and what you are moving through.
Exercises, frameworks, and takeaways you can use immediately — not just ideas to think about.
A safe container for honest exploration — where real shifts can happen in community.
You are not alone in what you carry. These experiences create genuine shared understanding.
Leave with clarity, intention, and a next step — not just inspiration that fades.
Current and upcoming workshop offerings from Dr. Serena. More details, and regisration available via Eventbrite.
WORKSHOP · JUNE 2026
Learn to understand your stress patterns, identify your triggers, and build a sustainable relationship with the demands of your life. This workshop is grounded in the Stress Intelligence framework from Dr. Serena’s coaching programs.
WORKSHOP · COMING SOON
A guided half-day experience rooted in the PH Process — helping participants reconnect with their core truth and take one intentional step toward harmony. Includes journaling, reflection, and group sharing.
WORKSHOP · COMING SOON
Understand the internal barriers that keep you in the same cycles — and develop the clarity and confidence to move forward. Based on the Blocks to Change coaching framework.
WORKSHOP · COMING SOON
For those who give constantly and forget to replenish. Learn to protect your energy, recognize compassion fatigue early, and build sustainable practices that keep your cup full.
Clients often share that this work creates a lasting shift.
Every workshop is built with clear outcomes in mind.
A deeper understanding of your own patterns, triggers, and emotional landscape.
Frameworks and exercises you can apply to your daily life right away.
The experience of sharing space with others navigation similar journeys.
You leave knowing what to do next. Not just inspired in the moment.
All events are listed on Eventbrite. Register directly to secure your post.
14
Virtual · 10:00 AM CST · 2 hours · Limited spots
TBD
In person · Chicago, IL · Half day
All events are hosted on Eventbrite. Browse current and upcoming workshops, register for your spot, and receive all event details directly to your inbox. New events are added regularly — follow Dr. Serena on Eventbrite to stay updated.
You do not have to do this work alone. Join an upcoming workshop and experience what it feels like to move forward in a space that truly understands where you are.
