Live experiences · Group learning · Community

Workshops & Live Events

Guided group experiences designed to support reflection, growth, and meaningful connection. Rooted in Dr. Serena’s clinical expertise and grounded in real human experience.

What you will experience

Three core outcomes every engagement is designed to deliver.

Guided reflection

Structured time and space to look inward with support — not alone, not in a rush.

Educational support

Clinically grounded content that helps you understand yourself and what you are moving through.

Practical tools

Exercises, frameworks, and takeaways you can use immediately — not just ideas to think about.

Reduce burnout conversations

A safe container for honest exploration — where real shifts can happen in community.

Community connection

You are not alone in what you carry. These experiences create genuine shared understanding.

Forward momentum

Leave with clarity, intention, and a next step — not just inspiration that fades.

Featured workshops

Current and upcoming workshop offerings from Dr. Serena. More details, and regisration available via Eventbrite.

WORKSHOP · JUNE 2026

Harmonizing Your Pendulum

Learn to understand your stress patterns, identify your triggers, and build a sustainable relationship with the demands of your life. This workshop is grounded in the Stress Intelligence framework from Dr. Serena’s coaching programs.

WORKSHOP · COMING SOON

From the Hamster Wheel to Your Harmony

A guided half-day experience rooted in the PH Process — helping participants reconnect with their core truth and take one intentional step toward harmony. Includes journaling, reflection, and group sharing.

WORKSHOP · COMING SOON

Blocks to Change: Moving Through What Keeps You Stuck

Understand the internal barriers that keep you in the same cycles — and develop the clarity and confidence to move forward. Based on the Blocks to Change coaching framework.

WORKSHOP · COMING SOON

Protecting Your Energy: From Compassion Fatigue to a Full Cup

For those who give constantly and forget to replenish. Learn to protect your energy, recognize compassion fatigue early, and build sustainable practices that keep your cup full.

What clients often experience

Clients often share that this work creates a lasting shift.

I loved the small group breakout sessions. 1 would love even more opportunity to present specific clinical vignettes and talk about how we responded. How we could apply CT principles to try something different (realize may not be realistic in limited time — perhaps a Part 2 workshop even more in depth?) Thank you for a very helpful class.

Great seminar — learned so much! Loved her style — with delivery and sharing. Loved the group work and insight explored into my own stuff. Loved your sharing of client examples. Gave me new perspective about P.l. — no longer a “trap” | continually fall into but a tool to use to empower me and keeping the client moving forward.

Delightful presenter who | wish had attended to details like making sure that the power points were spell checked. | was pleased to see her passion about the topic — | only wish she had more expertise in the topic. The session information was a reminder of the information | already know — just packaged in a different .

"I would like to see CT as a tool in practice. So, showing a video clip where the therapists uses CT to progress in the session or developing/reviewing a case study that can be worked through a a group but..having each of us write our story was use for our own self-identification, so that was a useful way to see a lot of ourselves."

I was so glad to have a psychodynamically oriented presentation. Even the presenter considers herself a CBT, she was solid in understanding psychodynamic principals. | would like to see more such presentations.

What participants walk away with

Every workshop is built with clear outcomes in mind.

Greater self-awareness

A deeper understanding of your own patterns, triggers, and emotional landscape.

Practical tools to use immediately

Frameworks and exercises you can apply to your daily life right away.

A sense of being seen and understood

The experience of sharing space with others navigation similar journeys.

One clear next step

You leave knowing what to do next. Not just inspired in the moment.

Featured workshops

All events are listed on Eventbrite. Register directly to secure your post.

Register on Eventbrite

All events are hosted on Eventbrite. Browse current and upcoming workshops, register for your spot, and receive all event details directly to your inbox. New events are added regularly — follow Dr. Serena on Eventbrite to stay updated.

Growth is better in community.

You do not have to do this work alone. Join an upcoming workshop and experience what it feels like to move forward in a space that truly understands where you are.

Workshops & Live Events

What you will experience

Guided reflection

Educational support

Practical tools

Reduce burnout conversations

Community connection

Forward momentum

Featured workshops

Harmonizing Your Pendulum

From the Hamster Wheel to Your Harmony

Blocks to Change: Moving Through What Keeps You Stuck

Protecting Your Energy: From Compassion Fatigue to a Full Cup

What clients often experience

What participants walk away with

Greater self-awareness

Practical tools to use immediately

A sense of being seen and understood

One clear next step

Featured workshops

JUNE

Harmonizing Your Pendulum Workshop

JULY

From the Hamster Wheel to Your Harmony

AUGUST

Blocks to Change Workshop

Register on Eventbrite

Growth is better in community.