Insights · Healing · Growth
Insights from the inside
Reflections from 20+ years of clinical practice and personal growth. Not prescriptions, but invitations to look at your own experience.
New articles every month.
New Beginnings
Initiating a “new beginning” seems to trigger some interesting things. There’s this period of doubt, fear, and
vulnerability. “Am I making the right choice?”, “Is this really what I want?”, “What was I thinking?” among, I
imagine, a host of other things.
As Stress Awareness Month Closes
My weather tracker says the high today (when I initially wrote this) will be about 80 degrees. Surprisingly, I found myself okay with not making space in my day to go outside. I’m not a “warm-to-warmer-weather” type of person, as I prefer the cooler air of a spring night or fall day. It was a slight reframed opportunity to catch up on things I wasn’t able to complete from this weekend, as I presented at a writer’s conference over the weekend.
That someday is today.
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