Insights · Healing · Growth
Insights from the inside
Reflections from 20+ years of clinical practice and personal growth. Not prescriptions, but invitations to look at your own experience.
New articles every month.
As Stress Awareness Month Closes
My weather tracker says the high today (when I initially wrote this) will be about 80 degrees. Surprisingly, I found myself okay with not making space in my day to go outside. I’m not a “warm-to-warmer-weather” type of person, as I prefer the cooler air of a spring night or fall day. It was a slight reframed opportunity to catch up on things I wasn’t able to complete from this weekend, as I presented at a writer’s conference over the weekend.
That someday is today.
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